Embracethe Hit

A memoir · Out now

Embrace
the hit

Eighty miles an hour, no brakes, and a coach telling me not to flinch. What a sport I had no business trying taught me about faith, adoption, and the runs you don't get to choose.

Courtney Spencer
Bracing is what breaks you. Stay loose, and the track spits you out somewhere better than where you were aiming.

My first skeleton coach said it every single run, and it took a split chin and a broken toe before I understood he was not talking about the ice.

Chapter Three

The book

Ten years in the writing

Nine chapters on adoption, a divorce read as a math problem, a sport nobody recruited her for, a miscarriage two days before Christmas, and what held.

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Speaking

Six talks, two kinds of rooms

Conferences and organizations, congregations and faith gatherings. Same person in either — the framing changes, the honesty doesn't.

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The journal

Letters from the track

Short pieces on the runs I didn't choose, what I'm learning, and where I'll be next. Once a month, no noise.

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Courtney Spencer

  • National TV host, CBS Deals on CBS Mornings
  • Former QVC program host — 1 of 24 from 17,000+ applicants
  • Co-founder, MYX Fitness (acquired by Beachbody)
  • News anchor and reporter, Waco, Texas
  • USA Skeleton athlete · BA Journalism, Baylor
  • BYU Education Week presenter